We've all heard the say, "You learn something new every day." And I will admit, I use it quite often. I, however, never really put much thought to the saying or whether or not it was true. But when I stop to think about it, you really do learn something new every day. Sometimes it's a new fact that you never knew, sometimes it's a bit of insight and other times it may be something that you already knew, but hadn't thought about lately, or now look at in a different way.
My life lesson today??
JUST GET UP AND GO!
About 3 weeks ago I started jogging in the mornings. Ok, so I started speed walking/ slowly jogging. I run about 2 miles every morning around my neighborhood. And I'm happy to report, I've been doing pretty well. I never thought I'd like running, but I LOVE it! I have a ton more energy and I just feel better about myself.
But some mornings it's hard to get up and get motivated to start running. This morning was one of those mornings. I kept pushing the snooze button. And to make it worse, I knew that I could sleep in today and it was a groggy, humid morning. But alas, I got up and headed out.
When I returned everyone in my house was still asleep, so I got in the shower and got ready. I had energy to keep up and play with my boys all day. It was great.
Now I just need to keep this motivation up and keep going!!!
2 comments:
Good for you!! :) Sigh... I should start doing that too!
i know it is hard to get going and hard to get started. i was into the Firm workout for almost a month and got off track and everyday i tell myself you need to do the firm workout today, even if it is only for 15 minutes. maybe tomorrow
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